Tired of strapping on heavy scuba tanks and want to experience what it is like to dive up to 20m deep with a single breath? Jump into the mystic realm of freediving with us in Amed, a tranquil fishing town in East Bali. In this course, you will learn everything you need to know about freediving while exploring the abundant marine life, mesmerizing shipwrecks, and stunning coral gardens in the crystal-clear waters of Jemeluk Bay. So join us, plunge into the marine wonderland and uncover the majestic secrets that lie beneath its surface.
What the trip will look like
Day 1 – Arrive in Bali!
Get ready for an epic 5-day, 4-night diving adventure in Bali! Day 1, will be pretty flexible! If you arrive in the afternoon we can settle in our accommodations, hit the beach, and grab dinner together!
Day 2 – Theory & confined water training
Theory Session: Kick-off with an engaging theory session, covering essentials such as equipment, the science of freediving, and safety procedures.
Breathing & Relaxation Techniques: Master the art of breath control and relaxation exercises to enhance comfort and oxygen conservation underwater.
Confined Water Session: Dive into a pool session to practice basic freediving skills such as finning, duck dives, equalization, safety measures, and static apnea.
Day 3 – Open water training
Open Water Session: On the second day, you’ll venture into open water. These sessions are designed to apply and enhance the skills learned in the confined water session.
Under the guidance of your instructor, you’ll start with relatively shallow dives, progressively increasing the depth as your comfort level increases. The objective is to comfortably free dive to depths of 10-20 meters, although the focus is on developing good technique and comfort in the ocean, not on achieving maximum depth.
Day 4 – Fun Dives or Spearfishing
Did you know that freediving is an ancient skill and many coastal indigenous cultures still freedive to hunt for food? Now that you’re armed with a free diving cert, you now have the option to take your skills out to sea and give a go at spearfishing! When the day ends, we will head to a local restaurant where the “catch of the day” will be cooked and served.
While some may be concerned about the ethics of spearfishing, the locals actually have a profound respect for their fish. You only catch what you will eat and there will be no waste.
If spearfishing is not your thing, you will spend the day enjoying some fun dives with your newfound freediving skills!
Day 5 – Farewell
And on our last day, we will check out of the hotel with our free dive certification and a lifetime of unforgettable memories!
Why dive in Bali?
Bali is a fantastic location to do the Free Diving course for several reasons. Bali’s waters are known for their crystal-clear visibility, making it an ideal location for diving. The region is home to an array of diverse marine life, from colourful coral reefs to a wide variety of tropical fish species.
What is the Free Diving Certification for?
The free dive certification equips you with the skills and knowledge to dive all the way down to a depth of 20m! You will undergo the training with our certified instructors who will ensure your safety and well-being.
Free diving pre-requisite
Participants will need to be able to swim 200m without stopping.
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